New On-Line Fitness Classes!

We may all be stuck at home, but rather than getting fat, why not get fit with our new online "FIT' classes?
They are available for Club members and guests alike.
Our My Time Fitness instructors have designed a weekly schedule of classes for all ability and fitness levels.
Pick yours. Get online. Get involved!

New online classes are available now!

Classes are free of charge for FOS GYM 'unlimited' and 'AAA' Club members.
£3 for other club memberships & non club members.

Click here to view our current Online Fitness-Class schedule, class descriptions and to book classes
New Gym Opening

Our Newly Refurbished Gym Has Now Been Kitted Out With A Whole New Range Of Brand New Technogym Equipment including Aerobic And Cardio Machines, Weights And State-Of-The-Art, Easy-To-Use Professional Training technology.

Our gym partners are My Time Fitness who run our gym programme, range of classes and consult with you to tailor a personal fitness plan.
Katy Calver
FOS GYM Manager
Mobile No. 07970 779782
E-mail -
Booking - TBA