Sessions & Tournaments
We offer a packed programme of weekly social sessions across all sports, open to members of every level. Come along, get involved, and enjoy playing in a friendly, welcoming environment.
We also host a full calendar of internal and external tournaments throughout the year. You’ll find all the details below.
Entry for the Tennis Club Championships 2026 is Open!
Tennis
Join Our Social Tennis Sessions
Everyone is welcome at our Social Tennis Sessions.
AAA, Tennis and Pickleball members: Free
Other members: £2.50 per session
Guests: £5 per session
For more information, please email Tennis@fosltc.com
Squash
Club nights are for Squash members only
For more information, please contact Alan Hubbard of HubCap Squash Academy
Text: 07801 767376
Gym
Join Our Classes
Everyone is welcome—members and non-members alike.
AAA & Gym Unlimited members: Free
Other members: £6.50
Non-members: £8.50–£9.50
Class locations are shown on the booking system and may occasionally change if the Ballroom is in use.
For any questions, please contact katy@fosltc.com
Tournaments
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LTA Grade 1 Under 11’s
Saturday 23rd May - Thursday 28th May
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LTA British Tour
Monday 15th June - Saturday 20th June
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ITF Masters
Monday 29th June - Saturday 4th July
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LTA County Week
Monday 20th July - Friday 24th July
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LTA Frinton Open
Monday 10th August - Sunday 15th August
