A group of people playing tennis on a grass court on a sunny day, with multiple players preparing to hit the ball and a man in black diving to reach the ball.

Sessions & Tournaments

We host a variety of Social Sessions relating to all our sports every week.

We also host a variety of internal and external tournaments.

Please find all the dates and details below

Tennis

Social Sessions are open to all Members and Guests.

However, please note that for all non AAA, Tennis or Pickleball Members there is a £2.50 fee per session. Guests pay £5 per session.

For more information on our sessions please email Tennis@fosltc.com

Schedule of weekly tennis club sessions including social tennis, competitive pickleball, and league matches from Monday to Sunday with times, locations, and fees.
Book Thursday Night Social Session
Book Pickleball Sessions

Squash

Club nights are for Squash members only

For more information please contact Alan Hubbard of HubCap Squash Academy

Text: 07801 767376

Email: alan.hubbard@hubcapadvisory.com

Schedule for weekly squash sessions at FOS SQH, including junior squash, group sessions, and club nights with timings and member prices.

Gym

Classes are open to Members & Non-members

AAA & GYM unlimited members - All classes FREE

Other Members - £6.50

Non-member - £8.50/£9.50

The location of classes are noted on the website booking system, however the ballroom is used for events so location may change on occasion.

Please contact katy@fosltc.com for any queries

Weekly fitness class schedule for FOS GYM, listing different classes with times, instructors, and durations from Monday to Saturday.
Book a Fitness Class

Tournaments

  • A tennis match at a grass court with players and spectators. A blue banner with white text reads 'USTA JUNIOR NATIONAL TOUR' and 'PERFORMANCE'.

    LTA Grade 1 Under 11’s

    Saturday 23rd May - Thursday 28th May

    Find Out More
  • People playing tennis on an outdoor court on a sunny day with trees and houses in the background.

    LTA British Tour

    Monday 15th June - Saturday 20th June

    Find Out More
  • A person playing tennis on a grass court, with spectators seated in chairs in the foreground. There is a woman sitting in one of the chairs, watching the game under a partly cloudy sky.

    ITF Masters

    Monday 29th June - Saturday 4th July

    Find Out More
  • Group of eight female tennis players standing behind a net on a grass tennis court, holding awards, with trees and residential houses in the background on a sunny day.

    LTA County Week

    Monday 20th July - Friday 24th July

    Find Out More
  • People watching a tennis match from chairs and tables outside on a sunny day with umbrellas, tennis courts, a blue sky, and trees in the background.

    LTA Frinton Open

    Monday 10th August - Sunday 15th August

    Find Out More